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How many calories do yo burn while 3 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 110,725 |
Total duration: | 20354 min |
Your weight: | 179.9 lbs |
20354 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 110,725 calories but also raise your Metabolic Rate up to 113,691 kcal if you are a man and 113,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 110725 calories during your workout which is an equal amount of calories that are in:
- 1304 apples
- 4427 Carrot
- 514 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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