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How many calories do yo burn while 1 hour and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 53,938 |
Total duration: | 20227 min |
Your weight: | 40 kg |
20227 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,938 calories but also raise your Metabolic Rate up to 56,904 kcal if you are a man and 56,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53938 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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