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How many calories do yo burn while 21 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 138,916 |
Total duration: | 20036 min |
Your weight: | 229.3 lbs |
20036 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 138,916 calories but also raise your Metabolic Rate up to 141,882 kcal if you are a man and 141,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 138916 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5554 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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