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How many calories do yo burn while 20 hours of Table tennis (Ping pong)?
Calories burned: | 108,364 |
Total duration: | 19920 min |
Your weight: | 81.6 kg |
19920 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 108,364 calories but also raise your Metabolic Rate up to 111,330 kcal if you are a man and 110,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 108364 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4333 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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