- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 149,770 |
Total duration: | 19881 min |
Your weight: | 113 kg |
19881 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 149,770 calories but also raise your Metabolic Rate up to 152,736 kcal if you are a man and 152,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 149770 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5988 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!