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How many calories do yo burn while 3 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 630 |
Total duration: | 197 min |
Your weight: | 105.8 lbs |
197 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 630 calories but also raise your Metabolic Rate up to 3,596 kcal if you are a man and 3,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
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