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How many calories do yo burn while 15 hours of Table tennis (Ping pong)?
Calories burned: | 130,800 |
Total duration: | 19620 min |
Your weight: | 220.5 lbs |
19620 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 130,800 calories but also raise your Metabolic Rate up to 133,766 kcal if you are a man and 133,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 130800 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5230 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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