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How many calories do yo burn while 12 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 103,920 |
Total duration: | 19485 min |
Your weight: | 80 kg |
19485 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,920 calories but also raise your Metabolic Rate up to 106,886 kcal if you are a man and 106,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103920 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4155 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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