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How many calories do yo burn while 12 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 77,940 |
Total duration: | 19485 min |
Your weight: | 60 kg |
19485 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 77,940 calories but also raise your Metabolic Rate up to 80,906 kcal if you are a man and 80,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 77940 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3116 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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