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How many calories do yo burn while 11 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 76,346 |
Total duration: | 19410 min |
Your weight: | 59 kg |
19410 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 76,346 calories but also raise your Metabolic Rate up to 79,312 kcal if you are a man and 78,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 76346 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3053 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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