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How many calories do yo burn while 10 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 77,416 |
Total duration: | 19354 min |
Your weight: | 60 kg |
19354 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 77,416 calories but also raise your Metabolic Rate up to 80,382 kcal if you are a man and 79,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 77416 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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