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How many calories do yo burn while 10 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 105,187 |
Total duration: | 19336 min |
Your weight: | 81.6 kg |
19336 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 105,187 calories but also raise your Metabolic Rate up to 108,153 kcal if you are a man and 107,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 105187 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4206 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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