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How many calories do yo burn while 9 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 114,382 |
Total duration: | 19278 min |
Your weight: | 89 kg |
19278 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 114,382 calories but also raise your Metabolic Rate up to 117,348 kcal if you are a man and 116,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 114382 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4573 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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