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How many calories do yo burn while 3 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 78,244 |
Total duration: | 18930 min |
Your weight: | 136.7 lbs |
18930 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 78,244 calories but also raise your Metabolic Rate up to 81,210 kcal if you are a man and 80,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 78244 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3129 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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