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How many calories do yo burn while 3 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 76,921 |
Total duration: | 18915 min |
Your weight: | 61 kg |
18915 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 76,921 calories but also raise your Metabolic Rate up to 79,887 kcal if you are a man and 79,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 76921 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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