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How many calories do yo burn while 3 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 131,123 |
Total duration: | 18912 min |
Your weight: | 229.3 lbs |
18912 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 131,123 calories but also raise your Metabolic Rate up to 134,089 kcal if you are a man and 133,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 131123 calories during your workout which is an equal amount of calories that are in:
- 1544 apples
- 5243 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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