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How many calories do yo burn while 7 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 8,773 |
Total duration: | 1880 min |
Your weight: | 70 kg |
1880 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,773 calories but also raise your Metabolic Rate up to 11,739 kcal if you are a man and 11,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 8773 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 351 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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