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How many calories do yo burn while 1 hour and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 102,184 |
Total duration: | 18784 min |
Your weight: | 81.6 kg |
18784 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,184 calories but also raise your Metabolic Rate up to 105,150 kcal if you are a man and 104,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102184 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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