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How many calories do yo burn while 6 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 14,285 |
Total duration: | 1816 min |
Your weight: | 118 kg |
1816 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,285 calories but also raise your Metabolic Rate up to 17,251 kcal if you are a man and 16,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14285 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 571 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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