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How many calories do yo burn while 5 hours and 18 minutes of Table tennis (Ping pong)?

Calories burned: 11,954
Total duration: 1758 min
Your weight: 102 kg
Find out the amount of calories burned while:


1758 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,954 calories but also raise your Metabolic Rate up to 14,920 kcal if you are a man and 14,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 39 minutes of Tennis
  • 16 hours and 45 minutes of Swimming
  • 7 hours and 49 minutes of Running
  • 12 hours and 36 minutes of Boxing
  • 3 hours and 20 minutes of Lying

Diet plan

You have burned 11954 calories during your workout which is an equal amount of calories that are in:

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