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How many calories do yo burn while 4 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 82,994 |
Total duration: | 17534 min |
Your weight: | 71 kg |
17534 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 82,994 calories but also raise your Metabolic Rate up to 85,960 kcal if you are a man and 85,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 82994 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3318 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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