- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 86,471 |
Total duration: | 17528 min |
Your weight: | 163.1 lbs |
17528 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 86,471 calories but also raise your Metabolic Rate up to 89,437 kcal if you are a man and 88,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 86471 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3457 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!