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How many calories do yo burn while 3 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 105,024 |
Total duration: | 17504 min |
Your weight: | 198.4 lbs |
17504 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 105,024 calories but also raise your Metabolic Rate up to 107,990 kcal if you are a man and 107,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 105024 calories during your workout which is an equal amount of calories that are in:
- 1237 apples
- 4199 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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