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How many calories do yo burn while 3 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 120,056 |
Total duration: | 17484 min |
Your weight: | 103 kg |
17484 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 120,056 calories but also raise your Metabolic Rate up to 123,022 kcal if you are a man and 122,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 120056 calories during your workout which is an equal amount of calories that are in:
- 1414 apples
- 4800 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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