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How many calories do yo burn while 3 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 86,190 |
Total duration: | 17471 min |
Your weight: | 74 kg |
17471 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 86,190 calories but also raise your Metabolic Rate up to 89,156 kcal if you are a man and 88,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 86190 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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