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How many calories do yo burn while 5 hours and 4 minutes of Table tennis (Ping pong)?

Calories burned: 5,464
Total duration: 1744 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


1744 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,464 calories but also raise your Metabolic Rate up to 8,430 kcal if you are a man and 7,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 32 minutes of Tennis
  • 16 hours and 36 minutes of Swimming
  • 7 hours and 45 minutes of Running
  • 12 hours and 30 minutes of Boxing
  • 1 hour and 46 minutes of Lying

Diet plan

You have burned 5464 calories during your workout which is an equal amount of calories that are in:

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