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How many calories do yo burn while 4 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 9,253 |
Total duration: | 1735 min |
Your weight: | 80 kg |
1735 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,253 calories but also raise your Metabolic Rate up to 12,219 kcal if you are a man and 11,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 9253 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 370 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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