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How many calories do yo burn while 4 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 5,635 |
Total duration: | 1725 min |
Your weight: | 108 lbs |
1725 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,635 calories but also raise your Metabolic Rate up to 8,601 kcal if you are a man and 8,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5635 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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