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How many calories do yo burn while 4 hours and 41 minutes of Table tennis (Ping pong)?

Calories burned: 11,817
Total duration: 1721 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


1721 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,817 calories but also raise your Metabolic Rate up to 14,783 kcal if you are a man and 14,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 20 minutes of Tennis
  • 16 hours and 23 minutes of Swimming
  • 7 hours and 39 minutes of Running
  • 12 hours and 20 minutes of Boxing
  • 23 hours and 13 minutes of Lying

Diet plan

You have burned 11817 calories during your workout which is an equal amount of calories that are in:

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