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How many calories do yo burn while 4 hours and 39 minutes of Table tennis (Ping pong)?

Calories burned: 5,042
Total duration: 1719 min
Your weight: 44 kg
Find out the amount of calories burned while:


1719 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,042 calories but also raise your Metabolic Rate up to 8,008 kcal if you are a man and 7,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 20 minutes of Tennis
  • 16 hours and 22 minutes of Swimming
  • 7 hours and 38 minutes of Running
  • 12 hours and 19 minutes of Boxing
  • 22 hours and 59 minutes of Lying

Diet plan

You have burned 5042 calories during your workout which is an equal amount of calories that are in:

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