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How many calories do yo burn while 4 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 5,934 |
Total duration: | 1712 min |
Your weight: | 114.6 lbs |
1712 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,934 calories but also raise your Metabolic Rate up to 8,900 kcal if you are a man and 8,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5934 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 237 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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