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How many calories do yo burn while 18 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 100,457 |
Total duration: | 16931 min |
Your weight: | 89 kg |
16931 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 100,457 calories but also raise your Metabolic Rate up to 103,423 kcal if you are a man and 102,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 100457 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4017 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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