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How many calories do yo burn while 17 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 78,694 |
Total duration: | 16863 min |
Your weight: | 70 kg |
16863 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 78,694 calories but also raise your Metabolic Rate up to 81,660 kcal if you are a man and 81,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 78694 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3147 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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