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How many calories do yo burn while 3 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 5,893 |
Total duration: | 1637 min |
Your weight: | 54 kg |
1637 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,893 calories but also raise your Metabolic Rate up to 8,859 kcal if you are a man and 8,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5893 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 236 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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