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How many calories do yo burn while 7 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 54,346 |
Total duration: | 16304 min |
Your weight: | 50 kg |
16304 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 54,346 calories but also raise your Metabolic Rate up to 57,312 kcal if you are a man and 56,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 54346 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2173 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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