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How many calories do yo burn while 7 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 75,978 |
Total duration: | 16281 min |
Your weight: | 154.3 lbs |
16281 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 75,978 calories but also raise your Metabolic Rate up to 78,944 kcal if you are a man and 78,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 75978 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3038 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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