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How many calories do yo burn while 6 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 103,814 |
Total duration: | 16221 min |
Your weight: | 96 kg |
16221 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,814 calories but also raise your Metabolic Rate up to 106,780 kcal if you are a man and 106,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103814 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4151 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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