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How many calories do yo burn while 5 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 74,382 |
Total duration: | 16170 min |
Your weight: | 69 kg |
16170 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 74,382 calories but also raise your Metabolic Rate up to 77,348 kcal if you are a man and 76,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 74382 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2974 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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