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How many calories do yo burn while 4 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 98,814 |
Total duration: | 16111 min |
Your weight: | 92 kg |
16111 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 98,814 calories but also raise your Metabolic Rate up to 101,780 kcal if you are a man and 101,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 98814 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3951 Carrot
- 459 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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