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How many calories do yo burn while 4 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 52,622 |
Total duration: | 16109 min |
Your weight: | 108 lbs |
16109 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 52,622 calories but also raise your Metabolic Rate up to 55,588 kcal if you are a man and 55,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 52622 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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