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How many calories do yo burn while 4 hours and 25 minutes of Table tennis (Ping pong)?
Calories burned: | 73,009 |
Total duration: | 16105 min |
Your weight: | 68 kg |
16105 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 73,009 calories but also raise your Metabolic Rate up to 75,975 kcal if you are a man and 75,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 73009 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2919 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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