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How many calories do yo burn while 2 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 7,508 |
Total duration: | 1609 min |
Your weight: | 70 kg |
1609 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,508 calories but also raise your Metabolic Rate up to 10,474 kcal if you are a man and 9,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7508 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 300 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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