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How many calories do yo burn while 3 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 105,903 |
Total duration: | 16046 min |
Your weight: | 99 kg |
16046 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 105,903 calories but also raise your Metabolic Rate up to 108,869 kcal if you are a man and 108,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 105903 calories during your workout which is an equal amount of calories that are in:
- 1247 apples
- 4234 Carrot
- 492 Doughnut
- 288 Hamburger
- 416 Candy bar (chocolate)
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