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How many calories do yo burn while 3 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 121,866 |
Total duration: | 16035 min |
Your weight: | 114 kg |
16035 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 121,866 calories but also raise your Metabolic Rate up to 124,832 kcal if you are a man and 124,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 121866 calories during your workout which is an equal amount of calories that are in:
- 1435 apples
- 4873 Carrot
- 566 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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