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How many calories do yo burn while 3 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 57,715 |
Total duration: | 16032 min |
Your weight: | 54 kg |
16032 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 57,715 calories but also raise your Metabolic Rate up to 60,681 kcal if you are a man and 60,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 57715 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2308 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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