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How many calories do yo burn while 1 hour and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 53,060 |
Total duration: | 15918 min |
Your weight: | 110.2 lbs |
15918 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,060 calories but also raise your Metabolic Rate up to 56,026 kcal if you are a man and 55,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53060 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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