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How many calories do yo burn while 0 hour and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 99,282 |
Total duration: | 15843 min |
Your weight: | 94 kg |
15843 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 99,282 calories but also raise your Metabolic Rate up to 102,248 kcal if you are a man and 101,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 99282 calories during your workout which is an equal amount of calories that are in:
- 1169 apples
- 3970 Carrot
- 461 Doughnut
- 270 Hamburger
- 390 Candy bar (chocolate)
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