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How many calories do yo burn while 21 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 56,509 |
Total duration: | 15697 min |
Your weight: | 54 kg |
15697 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 56,509 calories but also raise your Metabolic Rate up to 59,475 kcal if you are a man and 58,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 56509 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2259 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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