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How many calories do yo burn while 2 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 516 |
Total duration: | 155 min |
Your weight: | 110.2 lbs |
155 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 516 calories but also raise your Metabolic Rate up to 3,482 kcal if you are a man and 2,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 516 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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