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How many calories do yo burn while 15 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 102,073 |
Total duration: | 15311 min |
Your weight: | 220.5 lbs |
15311 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,073 calories but also raise your Metabolic Rate up to 105,039 kcal if you are a man and 104,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102073 calories during your workout which is an equal amount of calories that are in:
- 1202 apples
- 4081 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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